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30 Day Shred

30 Day Shred
(Full Frame, Sensormatic, Checkpoint)
  • Release 18/03/2008
  • Film and TV Genre Health & Fitness
  • Media Format DVD
  • Please be advised. Unless otherwise stated, all BLU-RAY are REGION A and all DVD are REGION 1 encoding. Before purchasing, please ensure that your equipment can playback these regions. For more information on region encoding, please click the link below:
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DVD 
Price: USD $15.77

Product Notes

Jillian Michaels is TV's toughest trainer, but she is committed to getting big results. As your own personal trainer, Jillian will guide you through her exclusive 3-2-1 Interval System that combines strength, cardio and abs to blast through calories for a dramatic 30 DAY SHRED. The program includes three complete 20-minute workouts which progress by level of intensity. Start with Level 1 and advance through Level 3 - in no time you'll achieve a lean, shredded body.

Description

Title: 30 Day Shred
Genre: Health & Fitness
Starring: Jillian Michaels
Director: Andrea Ambandos
Studio: Lions Gate
Attributes: Full Frame, Sensormatic, Checkpoint
Release Date: 18/03/2008
Media Format: DVD
Rated: NR
UPC: 031398226956
Original Language: ENG
Run Time: 60 minutes
Year of Release: 2007

Credits