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AM PM Yoga For Beginners [Full Frame]

AM PM Yoga For Beginners [Full Frame]

(Full Frame)
  • Release 6/11/2007
  • Film and TV Genre Health & Fitness, Special Interest
  • Media Format DVD
  • Please be advised. Unless otherwise stated, all BLU-RAY are REGION A and all DVD are REGION 1 encoding. Before purchasing, please ensure that your equipment can playback these regions. For more information on region encoding, please click the link below:
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DVD 
Price: $21.37

Product Notes

This easy-to-use DVD contains a wide variety of yoga routines for beginning and ending your day perfectly. Convenient menus allow you to select the routine that is right for you. The AM routines are customized to wake up both your mind and body in a balanced, energetic, yet serene way. The PM practices help you to let go of the mental and physical stress of the day and prepare for a deep, relaxing sleep.

Description

Title: AM PM Yoga For Beginners [Full Frame]
Genre: Health & Fitness, Special Interest
Starring: Barbara Benagh, Colleen Saidman, Rodney Yee
Director: Michael Wohl
Studio: Body Wisdom
Attributes: Full Frame
Release Date: 6/11/2007
Media Format: DVD
Rated: UNR
UPC: 633023740099
Run Time: 240 minutes

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