Your Beautiful Face
Becky Bolden is a noted personal trainer who has studied exercise systems, exercise physiology, and anatomy in Pittsburgh, New York, and Los Angeles. For over 35 years, she has studied and taught motion and it's effects on the body. She has helped clients improve their health and fitness, and look and feel better, and even recover from illness and injury. Becky has always incorporated both Eastern and Western philosophies into her work, drawing her to master the Pilates method of body conditioning which produces both mental and physical refreshment and balance. YOUR BEAUTIFUL FACE similarly refreshes both your mind and face. From Becky: \'I have long been interested in the muscles of the face and the effects of stress (thought) on the face and various facial exercises to reduce it. Nothing has impressed me like YOUR BEAUTIFUL FACE. I have been using this program for over 20 years and it has nourished me like no other program. I hope you will join me in practicing YOUR BEAUTIFUL FACE.\'