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Pilates Circle Challenge

Pilates Circle Challenge

  • Release 26/10/2010
  • Film and TV Genre Health & Fitness-Pilates
  • Media Format DVD
  • DVD Region 0
  • Please be advised. Unless otherwise stated, all BLU-RAY are REGION A and all DVD are REGION 1 encoding. Before purchasing, please ensure that your equipment can playback these regions. For more information on region encoding, please click the link below:
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DVD 
Price: $19.70

Product Notes

Bernadette Giorgi's Pilates Circle Challenge is one of her most popular in-person classes. The Pilates Circle Challenge DVD is based on that class and was developed to keep your body in the proper position to activate and engage specific muscle groups during the workout. The resistance of the Pilates Circle sculpts hard-to-tone areas giving you beautifully defined arms, toned, flat abs, a slim waist and hips, lean thighs, and great rear! The DVD also includes calming stretches, core challenges, leg challenges, and a lower body burn for trouble spots. Bernadette's Just b Method conditions body and mind by combining the most effective and transformative principles of movement arts including ballet, Pilates, martial arts and resistance training. The results are a strong, lean, toned body, a refreshed mind and revitalized spirit! Connect to your power from the inside out!

Description

Title: Pilates Circle Challenge
Genre: Health & Fitness-Pilates
Starring: Bernadette Giorgi
Director: Bernadette Giorgi
Studio: Bayview Films
Release Date: 26/10/2010
Media Format: DVD
Rated: NR
UPC: 874482001042
Run Time: 48 minutes
DVD Region: 0

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