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Pilates Power Ball Sculpt

Pilates Power Ball Sculpt

  • Release 26/10/2010
  • Film and TV Genre Health & Fitness-Pilates
  • Media Format DVD
  • DVD Region 0
  • Please be advised. Unless otherwise stated, all BLU-RAY are REGION A and all DVD are REGION 1 encoding. Before purchasing, please ensure that your equipment can playback these regions. For more information on region encoding, please click the link below:
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DVD 
Price: $19.84

Product Notes

The Pilates Power Ball Sculpt Workout DVD from Bernadette Giorgi (the creator of the Just b Method) will change your body shape, burn calories, improve posture, and create long, lean muscle without bulk. Using the most effective muscle sculpting Pilates moves, you will see amazing results after just ten sessions as your entire body will work in a gently, flowing, non-stop challenging routine targeting your waist, lower abs, legs, and butt. Using the optional Power Balls will help you focus on working slower and harder while helping you achieve a beautiful, dancer-like physique. The DVD also includes pre-mixes, stretches, and bones targeted exercises.

Description

Title: Pilates Power Ball Sculpt
Genre: Health & Fitness-Pilates
Starring: Bernadette Giorgi
Director: Bernadette Giorgi
Studio: Bayview Films
Release Date: 26/10/2010
Media Format: DVD
Rated: NR
UPC: 874482001059
This product is a special order
Run Time: 56 minutes
DVD Region: 0

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