WOW HD AU
All Products
  • All Products
  • Upc/Cat
  • Movies/TV
  • Actor
  • Studio
  • Title
  • Music
  • Album
  • Artist
  • Artist (Lp Only)
  • Label
  • Song
  • Classical
  • Album
  • Person
  • Work
  • Video Games
  • Studio
  • Title
FREE SHIPPING ON EVERYTHING!

Explore

In Stock

Artists

Actors

Format

Genre

Rated

Studio

Specialty

Decades

Color

Explore

In Stock

Artists

Actors

Format

Genre

Rated

Label

Specialty

Decades

Explore

In Stock

Artists

Actors

Format

Genre

Rated

Label

Specialty

Decades

Blood Type Wokrout: Type B - Low Impact Cardio Strength With Ellen Barrett

Blood Type Wokrout: Type B - Low Impact Cardio Strength With Ellen Barrett

  • Release 9/04/2013
  • Film and TV Genre Health & Fitness
  • Media Format DVD
  • Please be advised. Unless otherwise stated, all BLU-RAY are REGION A and all DVD are REGION 1 encoding. Before purchasing, please ensure that your equipment can playback these regions. For more information on region encoding, please click the link below:
Share Twitter
DVD 
Price: $18.38

Product Notes

Unlock the inner you as you take the challenge and get results with Low Impact Cardio Strength with Ellen Barrett. Blood Type B's need to balance meditative activities with more intense physical exercise. This workout is specifically designed for your blood type. After a low-impact warm-up, you will continue the low-impact combinations with more intensity and vigor. The pace will then slow down just a bit because sand weights are added to low-impact moves. Training this way is perfect for the blood Type B's. This DVD includes a proper warm-up, cool-down, and stretch. Equipment used: resistance ball, malleable sand weights and tubing. Ellen Barrett, M.A. is "... The country's top fitness instructor" (SELF magazine) because she personifies 21st-century fitness, where the mind, body and spirit converge for more intelligent, efficient workouts. As a best-selling DVD creator and book author, she's a go-to-expert specifically regarding women and weight loss, Pilates, Fusion fitness, pre- and post-natal exercise and inspired wellness.

Description

Title: Blood Type Wokrout: Type B - Low Impact Cardio Strength With Ellen Barrett
Genre: Health & Fitness
Starring: Ellen Barrett
Studio: Bayview Films
Release Date: 9/04/2013
Media Format: DVD
Rated: NR
UPC: 874482003879
Run Time: 58 minutes

Credits