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Ultimate Cardio Core Workout

Ultimate Cardio Core Workout

  • Release 15/01/2008
  • Film and TV Genre Health & Fitness
  • Media Format DVD
  • DVD Region 0
  • Please be advised. Unless otherwise stated, all BLU-RAY are REGION A and all DVD are REGION 1 encoding. Before purchasing, please ensure that your equipment can playback these regions. For more information on region encoding, please click the link below:
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DVD 
Price: $20.22

Product Notes

Christi Taylor presents the Ultimate Cardio Core Workout! Whether you've worked out with Christi before or not, her expert cuing and unique ability to connect with her students will keep you on task and moving like a pro. The 35 minute cardio portion is followed by 20 minutes of intensive core training. A relaxing cool down and stretch segment wraps up your workout. Optional tools: 3 to 5 pound medicine ball, step.

Description

Title: Ultimate Cardio Core Workout
Genre: Health & Fitness
Starring: Christi Taylor
Studio: Bayview Films
Release Date: 15/01/2008
Media Format: DVD
Rated: NR
UPC: 874482007273
Run Time: 60 minutes
DVD Region: 0

Credits