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Cardio Meets Strength Training: Slow Strong Simple

Cardio Meets Strength Training: Slow Strong Simple

  • Release 28/02/2005
  • Film and TV Genre Health & Fitness
  • Media Format DVD
  • Please be advised. Unless otherwise stated, all BLU-RAY are REGION A and all DVD are REGION 1 encoding. Before purchasing, please ensure that your equipment can playback these regions. For more information on region encoding, please click the link below:
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DVD 
Price: $19.70

Product Notes

This is your workout when you need a time effective mix of cardio and strength training. There is no need for fancy moves or super speed to get a basic workout. Your workout consists of four strength and five cardio intervals.

Description

Title: Cardio Meets Strength Training: Slow Strong Simple
Genre: Health & Fitness
Starring: Debra Bono
Studio: Bayview Films
Release Date: 28/02/2005
Media Format: DVD
UPC: 828303773670
This product is a special order
Run Time: 55 minutes

Credits