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Pilates Pregnancy Workouts

Pilates Pregnancy Workouts

  • Release 7/06/2011
  • Film and TV Genre Health & Fitness-Pilates
  • Media Format DVD
  • DVD Region 0
  • Please be advised. Unless otherwise stated, all BLU-RAY are REGION A and all DVD are REGION 1 encoding. Before purchasing, please ensure that your equipment can playback these regions. For more information on region encoding, please click the link below:
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DVD 
Price: $19.17

Product Notes

Get ready for baby with Eva Bodnar's Pilates Pregnancy Workout, a series of five 10-minute workouts to prepare and strengthen the body for the demands of pregnancy, delivery, and baby's care. The DVD's workout sections contain: Whole Body Stretching Warm-up; Core Strengthening Back Workout; Upper Body Toning Workout; Lower Body Strengthening Workout; and the all-important Kegel Workout. The DVD is beautifully filmed in the relaxing beach scenery of stunning Maui, Hawaii.

Description

Title: Pilates Pregnancy Workouts
Genre: Health & Fitness-Pilates
Starring: Eva Bondar
Director: Eva Bondar
Studio: Bayview Films
Release Date: 7/06/2011
Media Format: DVD
Rated: NR
UPC: 736211011558
Run Time: 55 minutes
DVD Region: 0

Credits