How to Meditate & Resonate with Your Soul
Freda Amsel, Author and renowned numerologist has been featured in newsprint and magazines as well as appearances on television talk shows. She has been practicing and teaching the art of meditation for over 30 years. Adding meditation to your daily life can help you: * Promote healthy relationships * Build confidence & self esteem * Release stress and anxiety * Prevent sleep deprivation * Lower high blood pressure * Boost your immune system * Increase performance & productivity * Improve concentration With meditation, you can uncover the depth of hidden treasures in your life. As painful as some of our experiences may be, we survive them to make a difference in our lives and others. We continue with faith to confront and embrace whatever our soul needs for growth. With every path we follow and door that opens, there is a place where truth, love, and peace abide. The only way to attain those treasures is through a door that only you have the key. Meditation is the path showing you the way to the entrance. Only you can unlock that door.