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Viniyoga: Yoga Thereapy for the Low Back Sacrum &

Viniyoga: Yoga Thereapy for the Low Back Sacrum &

  • Release 3/02/2009
  • Film and TV Genre Health & Fitness-Yoga
  • Media Format DVD
  • DVD Region 0
  • Please be advised. Unless otherwise stated, all BLU-RAY are REGION A and all DVD are REGION 1 encoding. Before purchasing, please ensure that your equipment can playback these regions. For more information on region encoding, please click the link below:
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DVD 
Price: $22.55

Product Notes

Viniyoga Therapy for the Low Back, Sacrum and Hips features short, simple therapeutic yoga practices carefully designed to alleviate pain and promote health in the low back, sacrum and hips. For the first time ever on DVD, benefit from the expert guidance of Gary Kraftsow, one of the world's leading yoga therapists. Founder of the American Viniyoga Institute, Gary is the designer of the only yoga practices demonstrated to be effective for back pain in a National Institutes of Health-sponsored clinical study. If you are one of the 8 out of 10 Americans who have or will experience back pain, make the powerful therapeutic practices on this DVD a part of your everyday regimen for health and well-being! Highlights from this DVD include: Presentation on Understanding Back Pain and the application of yoga therapy. Technique Workshop on how to safely perform postures and movements. Focused practice for Low Back and Sacrum Therapy. Focused practice for Hip Therapy. Integrated practice for sustained low back Strength and Stability. Bonus MP3s of all practices for audio-only classes at home or on the go.

Description

Title: Viniyoga: Yoga Thereapy for the Low Back Sacrum &
Genre: Health & Fitness-Yoga
Starring: Gary Kraftsow
Studio: Bayview Films
Release Date: 3/02/2009
Media Format: DVD
Rated: NR
UPC: 692041104474
Run Time: 155 minutes
DVD Region: 0
Year of Release: 2009

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