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Yoga Journal: Yoga for Morning Noon & Night

Yoga Journal: Yoga for Morning Noon & Night

  • Release 11/11/2008
  • Film and TV Genre Health & Fitness-Yoga
  • Media Format DVD
  • DVD Region 0
  • Please be advised. Unless otherwise stated, all BLU-RAY are REGION A and all DVD are REGION 1 encoding. Before purchasing, please ensure that your equipment can playback these regions. For more information on region encoding, please click the link below:
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DVD 
Price: $19.70

Product Notes

Yoga for Morning, Noon & Night contains three short yoga practices, specially created by noted yoga teacher Jason Crandell, to boost energy, gain strength and reduce stress. The yoga practices on the DVDD include Morning: Boost your energy with a 20-minute morning practice that will awaken your body and mind and give your more clarity throughout your day (emphasizes sun salutations, side bends and core strengtheners). Noon: Gain strength with a 20-minute afternoon practice that will release physical and mental tension, leaving you refreshed and renewed (emphasizes shoulder openers, mild backbends and standing poses). Night: Reduce stress with a 20-minute evening practice that will soothe your body and mind, preparing you for deeper, more satisfying sleep (emphasizes hip and hamstring openers and twists).

Description

Title: Yoga Journal: Yoga for Morning Noon & Night
Genre: Health & Fitness-Yoga
Starring: Jason Crandell
Studio: Bayview Films
Release Date: 11/11/2008
Media Format: DVD
Rated: NR
UPC: 094922118653
Run Time: 70 minutes
DVD Region: 0

Credits