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Yoga Link: Shoulder Shape Up

Yoga Link: Shoulder Shape Up

  • Release 17/02/2009
  • Film and TV Genre Health & Fitness-Yoga
  • Media Format DVD
  • DVD Region 0
  • Please be advised. Unless otherwise stated, all BLU-RAY are REGION A and all DVD are REGION 1 encoding. Before purchasing, please ensure that your equipment can playback these regions. For more information on region encoding, please click the link below:
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DVD 
Price: $19.70

Product Notes

Create Dynamic Freedom in Your Shoulders! Join acclaimed yoga teacher Jill Miller for Yoga Link - Shoulder Shape-Up, a unique Yoga-based practice specifically designed to break through the weakness and congestion in your shoulders caused by the unhealthy habits of our modern lifestyles. Unlock the mobility of your shoulders and arms and reconnect to the natural dexterity buried within. This series of extraordinarily deep shoulder and upper back exercises is designed to mobilize the shoulders from every angle, strengthen and rebalance weak muscles, and cultivate freedom in the breath. Yoga Link - Shoulder Shape-Up is a perfect complement to your current yoga, dance or fitness practice. Highlights from this DVD include: Shoulder Workshop - detailed exercise instruction (38 min); Shoulder Practice - a full routine for regular practice (43 min); Breathing Primer - essential breathing techniques (15 min); Bonus exercises for the wrists and hands.

Description

Title: Yoga Link: Shoulder Shape Up
Genre: Health & Fitness-Yoga
Starring: Jill Miller
Studio: Bayview Films
Release Date: 17/02/2009
Media Format: DVD
Rated: NR
UPC: 692041104528
Run Time: 96 minutes
DVD Region: 0
Year of Release: 2008

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