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Yoga Tune Up: Athletic Stretch Routines With Jill Miller

Yoga Tune Up: Athletic Stretch Routines With Jill Miller

  • Release 19/10/2010
  • Film and TV Genre Health & Fitness-Yoga
  • Media Format DVD
  • DVD Region 0
  • Please be advised. Unless otherwise stated, all BLU-RAY are REGION A and all DVD are REGION 1 encoding. Before purchasing, please ensure that your equipment can playback these regions. For more information on region encoding, please click the link below:
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DVD 
Price: $17.89

Product Notes

The Yoga Tune Up Post Athletic Stretch Routines DVD with Jill Miller will open your shoulders and chest, unwind your lower back and lengthen your hamstrings - decreasing soreness and helping you stay in the game for years to come. The DVD includes over 105 minutes of highly specialized post athletic stretch routines that are integral for athletes at all levels. Routines have been specially created for the following: Running, Cycling, Swimming, Tennis, and Golf, focused on lengthening, strengthening and balancing your shoulders, back, hips, core, and hamstrings; helping to avoid a range of problems, from bursitis to I.T. band syndrome. The DVD also includes a bonus pre-athletic warm-up routine.

Description

Title: Yoga Tune Up: Athletic Stretch Routines With Jill Miller
Genre: Health & Fitness-Yoga
Starring: Jill Miller
Director: Jill Miller
Studio: Bayview Films
Release Date: 19/10/2010
Media Format: DVD
Rated: NR
UPC: 874482001127
Run Time: 105 minutes
DVD Region: 0

Credits