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Jindra: The Art of Bellydance - Get Fit with Belly

Jindra: The Art of Bellydance - Get Fit with Belly

(Colorized)
  • Release 16/09/2008
  • Film and TV Genre Health & Fitness-Dance Fitness
  • Media Format DVD
  • DVD Region 0
  • Please be advised. Unless otherwise stated, all BLU-RAY are REGION A and all DVD are REGION 1 encoding. Before purchasing, please ensure that your equipment can playback these regions. For more information on region encoding, please click the link below:
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DVD 
Price: $19.84

Product Notes

Get fit and have fun while you belly dance! What better way to firm and tone your body than by using the beautiful movements used in the exotic art form of belly dance? Professional belly dancer and instructor Jindra takes you on three full workouts, each with a different focus on enhancing your physical wellness, and each workout contains a unique warm-up and cool-down section. Jindra breaks down each movement quickly and concisely, making this video suitable for all levels of dancers - from beginners to advance. Workout #1 - Focus on Stretching, Workout #2 - Focus on Strength, Workout #3 - Focus on Cardio. This program is an excellent way to keep your body in tip-top shape and can also be used as a tool to strengthen your technique by drilling and repeating the lovely movements used by belly dancers all over the world. This DVD also features a costumed performance by Jindra and 3 Bonus Slide Shows: About Belly Dance, About IAMED and Dancers Tips.

Description

Title: Jindra: The Art of Bellydance - Get Fit with Belly
Genre: Health & Fitness-Dance Fitness
Starring: Jindra
Studio: Bayview Films
Attributes: Colorized
Release Date: 16/09/2008
Media Format: DVD
Rated: NR
UPC: 874482008546
This product is a special order
Run Time: 95 minutes
DVD Region: 0

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