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Slow Duet Slow Moves for a Fast Shape-Up in Minute

Slow Duet Slow Moves for a Fast Shape-Up in Minute

  • Release 15/09/2009
  • Film and TV Genre Health & Fitness
  • Media Format DVD
  • DVD Region 0
  • Please be advised. Unless otherwise stated, all BLU-RAY are REGION A and all DVD are REGION 1 encoding. Before purchasing, please ensure that your equipment can playback these regions. For more information on region encoding, please click the link below:
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DVD 
Price: $15.12

Product Notes

This is a very different DVD workout. You do a slow set alternating a rep for one body part with a rep for another body part until you have completed 10 reps each. You move very slowly to the count up and count down.

Description

Title: Slow Duet Slow Moves for a Fast Shape-Up in Minute
Genre: Health & Fitness
Starring: Joyce Vedral
Director: Greg Twombly
Studio: Bayview Films
Release Date: 15/09/2009
Media Format: DVD
Rated: NR
UPC: 874482009352
Run Time: 35 minutes
DVD Region: 0

Credits