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Jules Benson: Power Body - Total Core Pilates

Jules Benson: Power Body - Total Core Pilates

(Colorized)
  • Release 3/06/2008
  • Film and TV Genre Health & Fitness-Pilates
  • Media Format DVD
  • DVD Region 0
  • Please be advised. Unless otherwise stated, all BLU-RAY are REGION A and all DVD are REGION 1 encoding. Before purchasing, please ensure that your equipment can playback these regions. For more information on region encoding, please click the link below:
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DVD 
Price: $19.70

Product Notes

Total Core Pilates combines traditional Pilates techniques with modern abdominal exercises, resulting in a full-body routine that will energize you. As a bonus, Total Core Pilates puts special emphasis on core and hip work. Jules satisfies all levels of exercisers by demonstrating a mid-level of expertise and providing challenges for advanced participants and modifications for easier moves. Her superb cuing guarantees that you will never wonder what's coming next and your movements will flow seamlessly. Grab a mat and get ready for nearly an hour of strengthening, lengthening, and rejuvenation! You will burn calories, firm muscles, and pamper yourself with this innovative and challenging workout..

Description

Title: Jules Benson: Power Body - Total Core Pilates
Genre: Health & Fitness-Pilates
Starring: Jules Benson
Studio: Bayview Films
Attributes: Colorized
Release Date: 3/06/2008
Media Format: DVD
Rated: NR
UPC: 874482008133
Run Time: 60 minutes
DVD Region: 0

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