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Just B Live: Ab Blast Plus Bonus Ballet Workout

Just B Live: Ab Blast Plus Bonus Ballet Workout

  • Release 30/10/2012
  • Film and TV Genre Health & Fitness
  • Media Format DVD
  • Please be advised. Unless otherwise stated, all BLU-RAY are REGION A and all DVD are REGION 1 encoding. Before purchasing, please ensure that your equipment can playback these regions. For more information on region encoding, please click the link below:
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DVD 
Price: $19.84

Product Notes

Just b Live AB BLAST WORKOUT - the Just b Live AB BLAST DVD presents a focused workout aimed at strengthening your abdominals. Use an optional weighted ball or light hand-weight to help further engage the abdominals as well as to define and strengthen your entire core. A bonus BALLET workout is also present on this DVD, which is designed to give you a total body workout focusing on toning legs and butt while working on coordination and balance. The Just b Live series is an innovative new series of DVD workouts that puts YOU right into the studio with Bernadette Giorgi, the creator of the Just b method. These DVDs are the next best thing to taking a master class with Bernadette each workout contains clear instructions and precise cuing for maximum results. Bernadette Giorgi is a certified Pilates and Fitness Instructor with a black belt in Soo Bahk Do Karate and has held national titles in forms and kick boxing. A former dancer with the Ballets Elan and Joffrey Ballet, Bernadette is a QVC-TV and Danskin Fitness Expert as well as the creator of the Just b Method.

Description

Title: Just B Live: Ab Blast Plus Bonus Ballet Workout
Genre: Health & Fitness
Starring: Bernadette Giorgi
Director: Bernadette Giorgi
Studio: Bayview Films
Release Date: 30/10/2012
Media Format: DVD
UPC: 874482003251
This product is a special order
Run Time: 83 minutes

Credits