WOW HD AU
All Products
  • All Products
  • Upc/Cat
  • Movies/TV
  • Actor
  • Studio
  • Title
  • Music
  • Album
  • Artist
  • Artist (Lp Only)
  • Label
  • Song
  • Classical
  • Album
  • Person
  • Work
  • Video Games
  • Studio
  • Title
FREE SHIPPING ON EVERYTHING!

Explore

In Stock

Genre

Format

Artists

Actors

Specialty

Rated

Studio

Decades

Color

Explore

In Stock

Genre

Format

Artists

Actors

Specialty

Rated

Label

Decades

Explore

In Stock

Genre

Format

Artists

Actors

Specialty

Rated

Label

Decades

Total Body Toning

Total Body Toning

  • Release 21/07/2015
  • Film and TV Genre Health & Fitness-Yoga
  • Media Format DVD
  • Please be advised. Unless otherwise stated, all BLU-RAY are REGION A and all DVD are REGION 1 encoding. Before purchasing, please ensure that your equipment can playback these regions. For more information on region encoding, please click the link below:
Share Twitter
DVD 
Price: $15.01

Product Notes

Like no other workout, Kathy Smith's Total Body Toning is efficient, incredibly effective and targets the entire body using Resistance Tubes, a Stretch Band, and an Exercise Ball. This 52 minute DVD will aid in strengthening your upper body, lower body, and core while improving stability and coordination. Kathy Smith, one of the world's leading fitness experts, leads you through four workout routines to burn calories, reduce fat and tone the entire body. Section 1: Ultimate Upper Body workout uses an adjustable resistance tube helps you to burn calories and tone your upper body. Section 2: Lean Lower Body workout uses the figure-8 stretch tube to help lift and firm your glutes and thighs. Section 3: Healthy Abs and Back workout uses a medium size exercise ball to help strengthen and sculpt your entire core. BONUS: Slim and Fit Total Body workout is a quick 10 minute complete workout that uses a stretch band (a tube can also work) to help firm your entire body and slim down fast. Perfect for those days when you're short on time. Designed for any fitness level, this DVD will help you feel youthful, healthy, fit and toned all over. Equipment required: Adjustable resistance tube, figure-8 tube, medium exercise ball, stretch band.

Description

Title: Total Body Toning
Genre: Health & Fitness-Yoga
Studio: Bayview Films
Release Date: 21/07/2015
Media Format: DVD
Rated: NR
UPC: 812073021024
Run Time: 52 minutes