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30 Minutes To Fitness: Bootcamp With Kelly Coffey-Meyer

30 Minutes To Fitness: Bootcamp With Kelly Coffey-Meyer

  • Release 19/01/2010
  • Film and TV Genre Health & Fitness
  • Media Format DVD
  • DVD Region 0
  • Please be advised. Unless otherwise stated, all BLU-RAY are REGION A and all DVD are REGION 1 encoding. Before purchasing, please ensure that your equipment can playback these regions. For more information on region encoding, please click the link below:
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DVD 
Price: $17.89

Product Notes

Kelly Coffey-Meyer's 30-Minutes to Fitness Bootcamp gives you two separate 30 minute workouts... and more... on one DVD. These 30 minute workouts are designed to speed up your metabolism and blast away fat while sculpting underlying muscles. Do them on separate days and get the most out of your 30 minutes or combine them for a 60 minute total body assault. 30-Minutes to Fitness Bootcamp makes the most of your 30 minutes with basic athletic drills and strength moves in two minute intervals. Kelly Coffey-Meyer's intensity and energy bring fun to this boot camp, while still providing a challenging and effective workout. The 30-Minutes to Fitness Bootcamp DVD offers a variety of options with the addition of three more workouts: A strength only premix, a cardio only premix, and a 60 minute premix combining workouts 1 & 2. But that's not all... an additional stretch segment is included to increase flexibility for a healthier body. Suitable for all fitness levels from beginner to advanced.

Description

Title: 30 Minutes To Fitness: Bootcamp With Kelly Coffey-Meyer
Genre: Health & Fitness
Starring: Kelly Coffey-Meyer
Director: Greg Twombly
Studio: Bayview Films
Release Date: 19/01/2010
Media Format: DVD
Rated: NR
UPC: 874482009239
Run Time: 60 minutes
DVD Region: 0

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