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30 Minutes to Fitness: Weights Workout

30 Minutes to Fitness: Weights Workout

  • Release 20/01/2009
  • Film and TV Genre Health & Fitness
  • Media Format DVD
  • DVD Region 0
  • Please be advised. Unless otherwise stated, all BLU-RAY are REGION A and all DVD are REGION 1 encoding. Before purchasing, please ensure that your equipment can playback these regions. For more information on region encoding, please click the link below:
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DVD 
Price: $19.03

Product Notes

Fitness expert Kelly Coffey-Meyer leads this invigorating 30-minute traditional weight-lifting workout, integrating the use of active rests into the program in order to yield maximum toning and strengthening results with optimum efficiency.

Description

Title: 30 Minutes to Fitness: Weights Workout
Genre: Health & Fitness
Starring: Kelly Coffey-Meyer
Director: Greg Twombly
Studio: Bayview Films
Release Date: 20/01/2009
Media Format: DVD
Rated: NR
UPC: 874482008324
Run Time: 60 minutes
DVD Region: 0
Year of Release: 2009

Credits