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Cardio Sculpt Fitness

Cardio Sculpt Fitness

(Colorized)
  • Release 27/05/2008
  • Film and TV Genre Health & Fitness
  • Media Format DVD
  • DVD Region 0
  • Please be advised. Unless otherwise stated, all BLU-RAY are REGION A and all DVD are REGION 1 encoding. Before purchasing, please ensure that your equipment can playback these regions. For more information on region encoding, please click the link below:
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DVD 
Price: $19.03

Product Notes

Cardio/Sculpt Fitness offers a complete workout which includes fun and challenging cardio, effective upper body sculpting, no-dread lower body toning and abdominals. Nothing is missed in this workout by Kelly Coffey-Meyer! Format: A warm-up is followed by 5 unique training sections. Each has a cardio segment that is followed by 2 sets of weights for the upper or lower body. A short cardio burst packs a punch between these two sets before going on to the next section. After all 5 sections, abdominal work is done to rock & roll music from an up and coming group. The variety of the moves makes this AB work effective, but the music makes it enjoyable. The workout concludes with a full-body stretch to send you off to conquer the day.

Description

Title: Cardio Sculpt Fitness
Genre: Health & Fitness
Starring: Kelly Coffey-Meyer
Director: Greg Twombly
Studio: Bayview Films
Attributes: Colorized
Release Date: 27/05/2008
Media Format: DVD
Rated: NR
UPC: 874482008171
Run Time: 70 minutes
DVD Region: 0

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