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Rael Pilates System: Intermediate 17 Movements

Rael Pilates System: Intermediate 17 Movements

  • Release 16/02/2016
  • Film and TV Genre Health & Fitness-Pilates
  • Media Format DVD
  • Please be advised. Unless otherwise stated, all BLU-RAY are REGION A and all DVD are REGION 1 encoding. Before purchasing, please ensure that your equipment can playback these regions. For more information on region encoding, please click the link below:
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DVD 
Price: $14.78

Product Notes

Pilates master Rael Isacowitz presents System 17 (Intermediate) 17 Pilates Movements for Strength, Flexibility, and Coordination. Rael's Intermediate (System 17) DVD offers a challenging sequence building on the fundamentals of the Beginner (System 7) DVD and the essence of Pilates. The beauty of this workout is that it can be practiced anywhere, at any time with different goals in mind; from a daily conditioning routine to a warm up for other athletic activities. Practice System 17 regularly and every aspect of your life can be enhanced feel rejuvenated, less fatigued, lose weight, improve muscle tone, increase flexibility and, even better, your cardiovascular capacity. Take this life-changing step and never look back! Contains a bonus interview with Rael following the End Credits.

Description

Title: Rael Pilates System: Intermediate 17 Movements
Genre: Health & Fitness-Pilates
Studio: Bayview Films
Release Date: 16/02/2016
Media Format: DVD
Rated: NR
UPC: 812073021567
Run Time: 44 minutes