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Mastering Boxing: Mma and Boxing Fitness

Mastering Boxing: Mma and Boxing Fitness

  • Release 12/02/2013
  • Film and TV Genre Special Interest-Instructional
  • Media Format DVD
  • Please be advised. Unless otherwise stated, all BLU-RAY are REGION A and all DVD are REGION 1 encoding. Before purchasing, please ensure that your equipment can playback these regions. For more information on region encoding, please click the link below:
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DVD 
Price: $25.45

Product Notes

On this unique instructional DVD, Olympic Gold Medalist and former WBO champion Ray Mercer demonstrates his own personal workout and how he gets in shape for a fight, including everything from skipping rope to sit-ups and much more. Plus he teaches you what he experienced and used in his MMA, UFC, and K-1 fights. He shows how a boxer should fight these opponents... everything from dealing with kicks, sprawling, and plenty more.

Description

Title: Mastering Boxing: Mma and Boxing Fitness
Genre: Special Interest-Instructional
Studio: Bayview Films
Release Date: 12/02/2013
Media Format: DVD
Rated: NR
UPC: 625866020704
Run Time: 55 minutes