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Discover Tai Chi for Balance & Mobility

Discover Tai Chi for Balance & Mobility

  • Release 28/12/2010
  • Film and TV Genre Health & Fitness-Tai-Chi
  • Media Format DVD
  • DVD Region 0
  • Please be advised. Unless otherwise stated, all BLU-RAY are REGION A and all DVD are REGION 1 encoding. Before purchasing, please ensure that your equipment can playback these regions. For more information on region encoding, please click the link below:
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DVD 
Price: $14.91

Product Notes

Discover improved balance, strength, flexibility, and mobility at any age with gentle therapeutic Tai Chi-inspired exercise from America's premier Tai Chi and fitness expert, Scott Cole. Guiding you through a delectable continuum of breath, movement, Tai Chi, Chi Kung, Stretching, and Chair Exercise, DISCOVER TAI CHI FOR BALANCE AND MOBILITY delivers easy-to-follow effective exercises to help prevent falling, while improving overall balance, strength, flexibility, and mobility. Great for beginners, older adults, and physically challenged, this workout is both fun and effective!

Description

Title: Discover Tai Chi for Balance & Mobility
Genre: Health & Fitness-Tai-Chi
Starring: Scott Cole, Claire Karstadt
Director: Scott Cole
Studio: Bayview Films
Release Date: 28/12/2010
Media Format: DVD
Rated: NR
UPC: 874482001226
Closed Caption: No
Run Time: 35 minutes
DVD Region: 0

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