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Shapely Girl: Let's Get Moving Low Impact Cardio

Shapely Girl: Let's Get Moving Low Impact Cardio

  • Release 18/08/2009
  • Film and TV Genre Health & Fitness
  • Media Format DVD
  • DVD Region 0
  • Please be advised. Unless otherwise stated, all BLU-RAY are REGION A and all DVD are REGION 1 encoding. Before purchasing, please ensure that your equipment can playback these regions. For more information on region encoding, please click the link below:
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DVD 
Price: $19.70

Product Notes

Join the ShapelyGirl Revolution with Let's Get Moving! Let's Get Moving for ShapelyGirls is highly effective in burning calories and toning your body. This is a Beginner/Intermediate workout including warm up, cardio, and cool down exercises, a bonus floor work track and a special feature, "Debra Mazda's Circle Time" when the ShapelyGirl team talks about working out as healthy, plus-size women. No matter what size you are - even if you've never worked out before - start moving, breathing & feeling great with Debra Mazda. Debra is living proof that you do not have to be a size 2 to be fit and fabulous. At 315 pounds, Debra decided that diets were not the answer and discovered that exercise can transform your body and your life. Debra and her ShapelyGirl team will work out right along with you and teach you to embrace your curves while getting fit and healthy. Together we can do this! Debra Mazda, M. Ed. Is an Exercise Physiologist and Wellness Coach with over 2 decades in the fitness industry and she is the #1 leader of the plus-size fitness revolution.

Description

Title: Shapely Girl: Let's Get Moving Low Impact Cardio
Genre: Health & Fitness
Starring: Debra Mazda
Director: Debra Mazda
Studio: Bayview Films
Release Date: 18/08/2009
Media Format: DVD
Rated: NR
UPC: 893649002012
Run Time: 60 minutes
DVD Region: 0

Credits