Waking Up to Spirit: How I Learned to Change My Mi
Lift up your mood. You can get out of down times or angry and irritated feelings by choosing positive thoughts. Hear how I learned a better way to live in these songs and verses. I was told good ideas by therapists and a spiritual healer, but I was the one who adopted the new ideas. I wrote the tracks on this CD to help myself. Now you can use them to make changes too. Guest artist Margaret Durante adds soothing sweetness to my words. She sounds like a non-operatic Charlotte Church, 'Music brings joy to life.' With quiet focus on inner beliefs you can find the thoughts blocking success, such as 'I'll never change' or 'my parents made me this way.' Better thoughts--'I take one step at a time' and 'I pay attention to only right now'--are yours when you understand and use them often This CD helps. 'Life is for learning, not suffering.' After awhile the songs (and maybe some poems) become part of your day. I use them as reminders of my goals, as background thoughts in conversation, and as play time fun with preschool kids *******'I felt better after my sister died, thanks to this CD,' a recent listener states.******* *******'Every time I thought of drinking again, I listened to 'Waking up to Spirit,' says another.******* YOU CAN CREATE THE LIFE YOU WANT. By helping yourself you help others. Start with 'Waking up to Spirit.'