WOW HD AU
All Products
  • All Products
  • Upc/Cat
  • Movies/TV
  • Actor
  • Studio
  • Title
  • Music
  • Album
  • Artist
  • Artist (Lp Only)
  • Label
  • Song
  • Classical
  • Album
  • Person
  • Work
  • Video Games
  • Studio
  • Title
FREE SHIPPING ON EVERYTHING!

Explore

In Stock

Genre

Format

Artists

Actors

Specialty

Rated

Studio

Decades

Color

Explore

In Stock

Genre

Format

Artists

Actors

Specialty

Rated

Label

Decades

Explore

In Stock

Genre

Format

Artists

Actors

Specialty

Rated

Label

Decades

Older Wiser Workouts: With Pizzazz

Older Wiser Workouts: With Pizzazz

  • Release 31/05/2016
  • Film and TV Genre Health & Fitness
  • Media Format DVD
  • Please be advised. Unless otherwise stated, all BLU-RAY are REGION A and all DVD are REGION 1 encoding. Before purchasing, please ensure that your equipment can playback these regions. For more information on region encoding, please click the link below:
Share Twitter
DVD 
Price: $19.17

Product Notes

The Older & Wiser Workout - with PIZZAZZ! Is a lively workout that will make you smile! If you're looking for an upbeat and spirited workout, this DVD will get you moving with Sue Grant and Back-Up-Babe Eve Stall - you'll love it! Equipment needed: A sturdy chair with no arms (for added stability during the stretch section only), Light-medium weights (4 - 6 lbs.). This energetic workout includes: Aerobic Warm Up - 5 minutes; Aerobics - 25 minutes; Strength & Balance - 21 minutes; Stretch - 10 minutes. Sue Grant, Fellow of Applied Functional Science through the Gray Institute of Applied Functional Science is also a certified Master Instructor for FallProof, an internationally recognized Balance and Mobility Training program. She is certified by the American Council on Exercise (ACE) and also helped to write and produce the Boomers and Beyond section of ACE's Senior Fitness Specialty Certification. Sue has a Professional Certificate in Fitness Instruction and Exercise Science from UC San Diego, specializing in both Personal Training and Group Fitness Instruction. Most importantly, Sue's lifelong love for fitness is contagious - she is passionate about helping Older Adults stay fit and active at any age!

Description

Title: Older Wiser Workouts: With Pizzazz
Genre: Health & Fitness
Studio: Bayview Films
Release Date: 31/05/2016
Media Format: DVD
Rated: NR
UPC: 812073021796
Run Time: 61 minutes