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02 in H20 a Self-Help Course on Breathing in Swim

02 in H20 a Self-Help Course on Breathing in Swim

(Colorized)
  • Release 8/04/2008
  • Film and TV Genre Special Interest-Instructional
  • Media Format DVD
  • DVD Region 0
  • Please be advised. Unless otherwise stated, all BLU-RAY are REGION A and all DVD are REGION 1 encoding. Before purchasing, please ensure that your equipment can playback these regions. For more information on region encoding, please click the link below:
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DVD 
Price: $26.70

Product Notes

Nothing is more essential to a swimmer than air. Yet, few swimmers truly understand how to breathe efficiently... not just to get air, but to integrate breathing seamlessly with the stroke. Breathing is sometimes viewed as a liability or inconvenience, but when you do it right, breathing can actually make your stroke better. This DVD shows you how, using water bowl exercises, shallow water exercises, skills in drills and whole stroke breathing skills. Detailed studies with focal points for practice cover these three major strokes: Freestyle, Breaststroke & Butterfly.

Description

Title: 02 in H20 a Self-Help Course on Breathing in Swim
Genre: Special Interest-Instructional
Starring: Terry Laughlin
Director: Terry Laughlin
Studio: Bayview Films
Attributes: Colorized
Release Date: 8/04/2008
Media Format: DVD
Rated: NR
UPC: 890161001073
Run Time: 60 minutes
DVD Region: 0

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