The music on this album is slow, repetitive and has an ambient 'atmospheric' feel about it. It is ideal to use for very deep meditation sessions or simply to enter into an Alpha based state of relaxation. It is designed to assist your entry into a lovely Alpha level of meditation where you still have awareness of everyting but at the same time can 'switch off' to all outside influences. Many of our clients also use this album for massage, reiki, yoga andother modalities that require a calm state of mind. The music on this album has a hypnotic feel to it. All of the sounds have been specifically kept within the middle to low frequency range to maintain a trance effect.