A Guided Meditation to Your Own Hawaiian Tropical Garden! The Garden is a guided meditation album that you will embark you on a journey to your very own beautiful and relaxing private Hawaiian garden oasis. It will allow to remove any stress from your day and to achieve a meaningful meditation experience whenever and wherever you need to experience deep relaxation. This CD or MP3 contains unique Hawaiian undertones and Shaman Healing techniques throughout the spoken meditation. It is designed to cleanse your mind of any unwanted negative or dis empowering thoughts and help revitalize your emotions and thoughts. The Garden is purely and simply designed to guide you into a deep state of meditative relaxation. It is professionally guided by Tracey, an experienced meditation practioner and master of many alternative and Hawaiian based therapies such as Lomi Lomi massage, Hula, Chanting and Shamanic Healing. All of these skills have influenced Tracey's unique spoken meditation style on this album and all her other CDs and MP3s. In fact, the Garden that is described in this meditation is actually a depiction of the many beautiful and tranquil gardens throughout tropical Hawaii. It paints a magnificent picture of a tropical getaway with gorgeous palm trees, white sandy beaches and blue ocean waters. This meditation guides you deep into your own peaceful and private oasis within this magnificent tropical setting. Tracey's voice is wonderfully soothing and very easy to drift off to. Are you new to meditation? This album is a perfect place to start if you have not practiced meditation before and want to know what it is all about. It is a simple yet transforming journey to the Alpha realm and will show you exactly what a proper, professionally designed spoken meditation CD should be all about. You swill simply experience a deep and profound state of relaxation and awaken your senses to what it feels like to be in harmony with your thoughts and emotions. Tranceformations is as the name suggests - a complete personal transformation journey through spoken guided meditation. You will not be disappointed.