A Wonderful 'All Round' Great Meditation. The Still Point is a marvelous addition to any guided meditation CD collection. If you are looking for a meditation that can be used for a variety of positive goals in your life, then this album is for you! This meditation is useful for: * Simple relaxation * Clearing the mind * Healing * Increase energy & positive thinking * Release limitations & negative beliefs * Gain clarity, insight or guidance Available on CD or MP3, Still Point will take you on a relaxing journey and help promote all the good things in your life. It is is particularly useful if you are new to meditation, and will give you the essential tools to experience the myriad of benefits that deep relaxation will bring to your life. By listening to the free audio sample to the left you will hear Tracey's voice & the ambient background music is a pure delight to listen to. It will take you away for some special 'one on one' time every day and help bring your mind into balance each time you use it. As with most of the Tranceformation meditations - this album goes for approximately 37 minutes. This is a conveniently timed session which can be used during the day when you have a break, when you come home or just before you sleep.