Wai Lana Yoga for Everyone: Flexibility
Wai Lana, star of the hit PBS series Wai Lana Yoga presents this DVD workout that contains an effective, uplifting yoga routine designed to: 1. Relieve back, shoulder, and neck tension 2. Lengthen your hamstrings and open your hips 3. Increase circulation and mental alertness 4. Firm, tone, and stretch your entire body.