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Yoga Journal: Baron Baptiste Foundations of Power

Yoga Journal: Baron Baptiste Foundations of Power

  • Release 6/11/2007
  • Film and TV Genre Health & Fitness-Yoga
  • Media Format DVD
  • DVD Region 0
  • Please be advised. Unless otherwise stated, all BLU-RAY are REGION A and all DVD are REGION 1 encoding. Before purchasing, please ensure that your equipment can playback these regions. For more information on region encoding, please click the link below:
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DVD 
Price: $12.50

Product Notes

Create a positive-and permanent-shift in your life. Filmed live at the fifth annual Yoga Journal San Francisco Conference, this unrehearsed 90-minute program captures the magnetism and wisdom of one of America's great instructors and will help you establish a strong foundation for your yoga practice. In this basic, flowing workout, you will discover how proper yoga technique and mindfulness can power your practice and empower your life. One of the leading yoga innovators in America, Baron Baptiste popularized the style of yoga known as Power Vinyasa Yoga, which is designed to create heat in the body and stimulate energy flow. He is the owner and director of two Baptiste Power Yoga Institutes in Massachusetts and is the author of three books. The DVD includes: 36 poses, including Sun Salutations A & B, standing poses, backbends, forward bends, twists, and seated poses.

Description

Title: Yoga Journal: Baron Baptiste Foundations of Power
Genre: Health & Fitness-Yoga
Starring: Baron Baptiste
Studio: Bayview Films
Release Date: 6/11/2007
Media Format: DVD
Rated: NR
UPC: 094922746320
Run Time: 90 minutes
DVD Region: 0

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