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Yoga Journal: Total Body Yoga 2

Yoga Journal: Total Body Yoga 2

(2PC)
  • Release 16/04/2013
  • Film and TV Genre Health & Fitness-Yoga
  • Media Format DVD
  • Please be advised. Unless otherwise stated, all BLU-RAY are REGION A and all DVD are REGION 1 encoding. Before purchasing, please ensure that your equipment can playback these regions. For more information on region encoding, please click the link below:
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DVD 
Price: $24.58

Product Notes

From the most trusted name in yoga worldwide Yoga Journal comes the new Total Body Yoga two-DVD set, featuring six go-to sequences to work your body and calm your mind. This comprehensive set of sequences covers a wide variety of poses, helping you build the foundation for a strong practice that will stretch and strengthen your body, reduce stress, and boost your confidence. You'll learn to boost your energy with twists, build strength with arm balances, release tension with hip openers, and more!

Description

Title: Yoga Journal: Total Body Yoga 2
Genre: Health & Fitness-Yoga
Starring: Baron Baptiste, Yoga Journal, Alanna Kaivalya
Studio: Bayview Films
Attributes: 2PC
Release Date: 16/04/2013
Media Format: DVD
Rated: NR
UPC: 094922425485
Run Time: 180 minutes