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Yoga Journal's: Yoga for Your Pregnancy

Yoga Journal's: Yoga for Your Pregnancy

  • Release 2/01/2007
  • Film and TV Genre Health & Fitness-Yoga
  • Media Format DVD
  • Please be advised. Unless otherwise stated, all BLU-RAY are REGION A and all DVD are REGION 1 encoding. Before purchasing, please ensure that your equipment can playback these regions. For more information on region encoding, please click the link below:
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DVD 
Price: $17.77

Product Notes

Instructor Kristen Eykel leads a yoga workout specifically designed for pregnant women in this program sponsored by Yoga Journal and Lamaze Parents magazines. Eykel's safe and effective yoga poses and breathing exercises not only keep expectant mothers physically fit during pregnancy, but also help prepare for a healthy childbirth process. Divided into two routines-one for energy and one for relaxation-the easy-to-follow exercises are suitable for both beginner and experienced yoga students alike.

Description

Title: Yoga Journal's: Yoga for Your Pregnancy
Genre: Health & Fitness-Yoga
Starring: Kristen Eykel
Director: Kathryn Arnold
Studio: Bayview Films
Release Date: 2/01/2007
Media Format: DVD
Rated: NR
UPC: 094922587732
Run Time: 105 minutes
Year of Release: 2007

Credits

Starring
Kristen Eykel
Directors
Kathryn Arnold